The Dr. Josh Axe Show

Doctor: Your Personality Might Be Causing Your Biggest Health Problem

Your personality may be shaping your health more than you realize. In this episode, Dr. Josh Axe sits down with Dr. Chris Motley to unpack how Enneagram types influence everything from stress patterns to the foods, supplements, and detox strategies your body responds to best. Discover a more personalized path to healing by understanding how you’re wired: in your mind, body, and spirit.
0:00 – Can Your Personality Type Affect Your Health? (Shocking Connection)5:25 – Enneagram 1: The Perfectionist → Control, Stress & Gut Issues10:48 – Enneagram 2: The Caregiver → People-Pleasing, Burnout & Digestion20:17 – Enneagram 3: The Achiever → Cortisol, Burnout & Hormone Imbalance30:00 – Enneagram 4: The Empath → Emotional Swings & Blood Sugar Balance36:38 – Enneagram 5: The Thinker → Brain Fatigue, Overthinking & Energy Drain43:07 – Enneagram 6: The Loyalist → Anxiety, Fear & Adrenal Fatigue47:12 – Enneagram 7: The Enthusiast → Overcommitment, Burnout & Blood Sugar53:22 – Enneagram 8: The Leader → Stress Load, Liver Health & Letting Go1:00:14 – Enneagram 9: The Peacemaker → Worry, Digestion & Avoiding Conflict
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Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com 
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com 
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com 
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CONNECT WITH DR. CHRIS MOTLEY
Instagram: https://www.instagram.com/doctormotley/
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TikTok: https://www.tiktok.com/@doctormotley
Podcast:https://youtube.com/playlist?list=PLyD_4AWCyF1qsBrF_lkEvX56JU3ZIni7h&si=BOTQLdivHfEiyyti
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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The 12 Most Important Health Metrics That Predict Longevity (What Actually Matters Beyond Weight)

What if the numbers your doctor says are “normal” are actually missing the biggest warning signs about your future health? The truth is, you can have perfect labs and still be quietly heading toward fatigue, infertility, heart disease, or accelerated aging. In this episode, I’m revealing the 12 powerful metrics that actually predict how long—and how well—you’ll live.
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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
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Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com 
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com 
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com 
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Links
https://www.ncbi.nlm.nih.gov/sites/books/NBK507839/
https://www.aafp.org/pubs/afp/issues/2001/0315/p1159.html
https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.124.068885
https://www.mayoclinic.org/tests-procedures/c-reactive-protein-test/about/pac-20385228
https://www.cdc.gov/diabetes/communication-resources/diabetes-statistics.html
https://www.ama-assn.org/public-health/prevention-wellness/massive-study-uncovers-how-much-exercise-needed-live-longer
https://pmc.ncbi.nlm.nih.gov/articles/PMC5820209/
https://link.springer.com/article/10.1007/s00392-013-0644-4
https://newmexicosleeplabs.com/how-poor-sleep-affects-blood-sugar-control-in-people-with-diabetes/
https://www.medschool.pitt.edu/news/waist-height-ratio-outperforms-bmi-predicting-heart-disease-risk
https://www.who.int/news-room/fact-sheets/detail/hypertension
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Healing Through Prayer: How to Build a Daily Prayer Life in a Distracted World

Is your faith stuck on “someday” while your calendar stays full? Today, Alex Jones reveals how drifting from prayer—and slowly returning to it—became the foundation for deeper peace, clarity, and spiritual strength. We explore how Sabbath, silence, confession, and simple daily prayer habits can reshape your life in a distracted world.
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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com 
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com 
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com 
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com 
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CONNECT WITH ALEX JONES
X: @alexathallow
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Book: The Brothers Karamazov Hallow Edition (Alex wrote the foreword / book that Hallow is going through for the Lent Pray40 Challenge)
Hallow’s social pages
X: @hallowapp
Instagram: @hallowapp
TikTok: @hallowapp
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Hidden Signs Your Liver Is Sluggish (And What To Do Before It Becomes Serious)

Waking up at 3 am, struggling with stubborn weight, or dealing with hormone issues? These aren’t random: they could all trace back to your liver. In this episode, Dr. Josh Axe breaks down the surprising signs of liver overload and shares practical steps to help your body detox, rebalance, and heal.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 
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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com 
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com 
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com 
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com 
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References:
https://columbiasurgery.org/liver/liver-and-its-functions
https://pmc.ncbi.nlm.nih.gov/articles/PMC11925440/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10029957/
https://liverfoundation.org/liver-diseases/pediatric-liver-information-center/pediatric-liver-disease/nonalcoholic-fatty-liver-disease-nafld-in-children/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10670061/
https://www.pennmedicine.org/news/the-gut-shields-the-liver-from-fructose-induced-damage
https://cri.utsw.edu/cri-researchers-link-absence-of-protein-to-liver-tissue-regeneration/
https://pubmed.ncbi.nlm.nih.gov/39921657/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9853063/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6262976/
https://www.nature.com/articles/s41598-025-07312-y
https://pmc.ncbi.nlm.nih.gov/articles/PMC8057835/
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Why Your ”Identity” is Preventing Your Physical Healing

You know what to do—eat clean, go to bed earlier, stop doom-scrolling—so why can’t you stay consistent? What if the real issue isn’t discipline, but the hidden stress script your brain runs on autopilot? In this episode, Bizzie Gold reveals how to decode those patterns and finally make healthy habits feel natural instead of forced.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below → 
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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com 
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com 
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com 
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com 
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CONNECT WITH BIZZIE GOLD
Instagram: https://www.instagram.com/bizziegold/?hl=en
Facebook:https://www.facebook.com/BizzieGold/ 
Podcast: Decoded https://youtube.com/@bizziegoldofficial?si=FXNZ4RBsYhN_D1DD
Book: Your Brain is a Filthy Liar https://a.co/d/00wnAM1O
Brain Pattern Mapping: www.predictivemind.io
Renew Your Mind: https://bit.ly/renewyourmindBG
Break Method: https://breakmethod.com/
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Why SLEEP is Medicine: My 4 Tips to Improve Energy

You can’t supplement your way out of sleep deprivation—and most people are trying. If you’re waking up at 3 AM, wired but tired at night, or dragging through the day, your body is signaling a deeper problem. Today, you’ll learn how to fix your sleep at the root and unlock real energy, clarity, and recovery.
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🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below → 
Spotify
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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com 
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com 
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com 
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com 
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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#1 Cellular Health EXPERT: Most Longevity Advice Gets It Backwards

What if the reason you’re tired, inflamed, or hormonally imbalanced isn’t your age—but your cellular health? While the world chases shortcuts through TRT, peptides, and biohacking trends, few are asking what’s happening at the mitochondrial level. Dylan Gemelli joins me to unpack how stress, training, hormones, and cellular repair determine whether your body thrives or quietly breaks down over time.
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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com
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CONNECT WITH DYLAN GEMELLI
Instagram: https://www.instagram.com/dylangemelli/
TikTok: https://www.tiktok.com/@dylangemelli
The Dylan Gemelli Podcast: https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Real Cause of Hypothyroidism (It’s Not Just Your Thyroid)

What if your thyroid isn’t actually the root of your hypothyroidism? In this mini episode, Dr. Josh Axe breaks down the thyroid hormone cascade—the step-by-step process your body uses to produce, convert, and activate thyroid hormones. Discover why focusing on your thyroid alone may be missing the real problem—and what actually needs to heal for your metabolism, energy, and hormones to come back into balance.
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🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below → 
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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com 
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com 
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com 
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com 
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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The End Times Timeline Your Church Isn’t Talking About | John Bevere

What if the return of Christ isn’t something to fear, but something that should radically change how we live today? After 30 years of avoiding end-times teaching, John Bevere explains what Scripture actually says about being ready, spiritually and practically. This episode uncovers how the fear of the Lord restores peace, resilience, and power in uncertain times.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 
As mentioned in today’s episode: 
Watch my recent episode with Michael Knowles episode  → 
Watch my recent episode with Kirk Cameron → https://youtu.be/OPx3-P-MpG0
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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com 
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com 
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com 
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com 
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CONNECT WITH JOHN BEVERE
Instagram: https://www.instagram.com/johnbevere/?hl=en
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TikTok: https://www.tiktok.com/@johnbevere?lang=en
X: https://x.com/JohnBevere
The King is Coming Book→ https://a.co/d/0cCuPUCI
The Awe of God Book → https://a.co/d/00n8nJvA
Links
Dr. Ken Johnson’s Books → https://www.amazon.com/stores/Ken-Johnson/author/B002NSQDEO?ref=ap_rdr&shoppingPortalEnabled=true
God’s Search for Man Book→ https://a.co/d/03OGMPRy
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Your Liver’s Role in Cellular Detox: Get Rid of Zombie Cells

“Zombie cells” may be silently accelerating aging inside your body. Dr. Josh Axe explains how your liver works behind the scenes to remove these dysfunctional cells—and the simple daily habits that can help support this powerful detox process.
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Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Learn more about your ad choices. Visit megaphone.fm/adchoices