The Dr. Josh Axe Show

Neil Patel has helped shape the world of online marketing as we know it. His innovative strategies and companies have empowered countless entrepreneurs to grow their brands and engage audiences. In this exclusive interview, Dr. Josh Axe goes inside the mind of a marketing master to unearth his secrets to success. Join them as Neil shares the principles, habits, and lessons that took him to the top.You'll discover:
How a shy teenager turned into a marketing trailblazer
Neil's step-by-step blueprint for productivity
Where he sees the future of digital marketing heading
The counterintuitive leadership advice that flies in the face of convention
Hard-won lessons from major business mistakes
Let this inspiring chat with a marketing guru ignite your own career growth and leadership.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: Follow Neil Patel Instagram Twitter Facebook YoutubeDigital Marketing Blog Marketing School with Neil Patel & Eric Siu Podcast Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you sabotaging your own sleep? The temperature of your environment can make or break restful slumber. In this eye-opening episode, Dr. Josh Axe explores the science behind how factors like room temperature and bedding impact sleep quality. Join him as he demystifies the ideal sleep environment for both men and women. Arm yourself with proven tips to enhance your rest, energy and mental health.You'll discover:
Research on how women sleep hotter than men
Leading causes of sleep disruption to avoid
Health risks linked to chronic sleep loss
Tips to improve the quality of your sleep
The benefits of weight blankets and cold showers
Follow Dr. Axe's advice to finally achieve restorative, rejuvenating rest. Let him help you create the optimal sleep sanctuary.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: https://draxe.com/health/diabetes-symptoms/https://draxe.com/health/ghrelin/https://www.ncbi.nlm.nih.gov/pubmed/20442067https://www.vice.com/en_us/article/whats-it-like-to-hallucinate-from-sleep-deprivationhttps://pubmed.ncbi.nlm.nih.gov/28548897/https://pubmed.ncbi.nlm.nih.gov/20030543/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking to take your health to the next level? Emerging therapies offer exciting ways to upgrade your wellbeing. In this episode, Dr. Josh Axe explores advanced modalities to supercharge your health and recovery. Join him as he reveals cutting-edge treatments you should know about.You'll discover:
How hyperbaric oxygen promotes healing
The benefits of cryotherapy and cold plunge
Why celebrities love infrared saunas
How IV vitamin infusions enhance absorption
How PEMF therapy recharges your cells
Let Dr. Axe introduce you to innovative therapies to boost your health. Learn how the latest technologies can optimize your wellness.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: https://www.cdc.gov/mmwr/volumes/67/wr/mm6736a2.htmhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3744100https://www.hopkinsmedicine.org/health/wellness-and-prevention/https://pubmed.ncbi.nlm.nih.gov/37109720/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8119547/https://pubmed.ncbi.nlm.nih.gov/37398966/https://pubmed.ncbi.nlm.nih.gov/32091467/https://pubmed.ncbi.nlm.nih.gov/34637420/https://pubmed.ncbi.nlm.nih.gov/36174744/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9110240/https://pulsedharmonix.com/celebrities-and-athletes-use-pemf/https://pubmed.ncbi.nlm.nih.gov/33471046/https://pubmed.ncbi.nlm.nih.gov/33792548/https://norcalbrain.com/these-5-celebs-changed-their-lifestyle-with-neurofeedbackhttps://www.cancer.gov/about-cancer/treatment/camhttps://my.clevelandclinic.org/health/treatments/16883-complementary-therapy Learn more about your ad choices. Visit megaphone.fm/adchoices

Loneliness is at epidemic levels. In this important episode, Dr. Josh Axe explores the rising crisis of loneliness and social isolation. He reveals surprising facts about how loneliness impacts our physical and mental health. You'll discover:
Research on the rise of loneliness since the 1980s
How social media connects us superficially but increases loneliness 
The health risks linked to chronic loneliness
Steps to cultivate deeper social connections 
Tips to find belonging through community service
Join Dr. Axe as he equips us to build meaningful bonds in the age of social media. Let his wisdom help you foster a rich support network and lead a healthier, happier life.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: https://www.psychologytoday.com/us/blog/explorations-of-the-mind/202307/the-effects-of-chronic-loneliness-on-the-elderlyhttps://www.npr.org/sections/thetwo-way/2018/01/17/u-k-now-has-a-minister-for-lonelinesshttps://www.apa.org/news/press/releases/2022/05/covid-19-increase-lonelinesshttps://news.harvard.edu/gazette/story/2021/02/young-adults-teens-loneliness-mental-healthhttps://www.americansurveycenter.org/research/the-state-of-american-friendship-change-challenges-and-loss/https://www.psychologytoday.com/us/blog/evidence-based-living/loneliness-harms-your-healthhttps://agsjournals.onlinelibrary.wiley.com/doi/epdf/10.1111/ Learn more about your ad choices. Visit megaphone.fm/adchoices

She changed the food industry. Now hear her story. In this episode, Dr. Josh Axe interviews Vani Hari, or the Food Babe as most of you know her. Join in on the conversation as she shares:
How she uncovered the truth about fast food and chemical additives
Her personal story and mission to help people eat cleanly and shop smartly
Behind-the-scenes of getting Chick-fil-A to go antibiotic-free
Her advice for entrepreneurs and moms
How she has pursued truth and critical thinking in areas like politics, media and more
Join this fascinating conversation with a food activist who empowered millions to take control of their health. Let Vani's insights motivate you to make better choices for yourself and family.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: Vani’s new cookbook, Food Babe Family will officially hit stores October 17, 2023! Follow The Foodbabe on Instagram & Facebook https://foodbabe.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Phubbing is damaging relationships. In this eye-opening episode, Dr. Josh Axe reveals the impacts of snubbing people with your phone and how to break this habit.You'll discover:  
What phubbing is and its effects on relationships
How smartphones tap into the brain's dopamine channels 
Tips to stop phubbing and live with intention
Solutions to reset your brain and ditch phone addiction
Join Josh as he pulls back the curtain on the habit of phubbing. His insights will empower you to forge deeper bonds with others and live with intention.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: https://leaders.com/news/personal-growth/the-data-proves-that-phubbing-seriously-damages-relationships/ https://www.dailymail.co.uk/sciencetech/article-12310197/Are-guilty-phubbing-Regularly-snubbing-​​https://www.sciencedirect.com/science/article/abs/pii/S0747563223002145?via%3Dihubhttps://www.sciencedirect.com/science/article/pii/S0747563216303454 Learn more about your ad choices. Visit megaphone.fm/adchoices

Society's definition of success is flawed. Chasing money, status and accolades often leads to emptiness. So how do we redefine success and realign our priorities?In this transformational episode, Dr. Josh Axe guides us to a more purposeful way of living that goes beyond surface-level achievements.You'll discover:
Why pursuing passion and meaning brings deeper fulfillment
How to connect with your true purpose and live "on purpose"
The freedom that comes from letting go of society's shallow definition of success
How to develop character, integrity and inner wealth
Why meaningful relationships and community ultimately matter more than trophies and titles
Join Dr. Josh Axe as he inspires us to examine our metrics for success and embrace what really matters. Let his wisdom help you live a life of purpose, joy and service to others. Are you ready to redefine success in your life?Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: https://www.businessinsider.com/how-americans-now-define-success-2014-10?op=1https://finance.yahoo.com/news/new-survey-reveals-how-americans-define-success-142127025.html Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Josh Axe dives into the alarming rise of Myocarditis, especially among young athletes. He reveals the potential links between this heart condition and COVID-19, and discusses why even teenagers and children are now at risk.You’ll discover:
Why inflammation is at the root of this cardiovascular threat
The role COVID may play in increasing Myocarditis risk
The top foods to avoid that contribute to heart inflammation
Anti-inflammatory foods to add to your diet for heart protection
Join Dr. Josh Axe as he equips you with the knowledge to safeguard your heart and overall well being. Let his insight empower you to make informed decisions about your health.Want more from The Growth Lab? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:https://onlinelibrary.wiley.com/doi/10.1002/jmv.28187https://www.forbes.com/real-time-billionaires/#5c0d7d513d78https://twitter.com/elonmusk/status/1683852156749729793https://eudedico.blogspot.com/2021/06/myocarditis-causes-myocarditis-symptoms.html?m=1 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Dr. Josh Axe gives a raw, personal account of the spinal infection that left him immobilized for nearly a year. He reveals the mental, emotional and spiritual tools that were make-or-break in fighting for his health.You’ll discover:
The mindset shifts that kept him from despair in his darkest moments
How he tapped into an unshakable faith to overcome excruciating pain
The holistic natural remedies that accelerated his healing
Daily habits to build unstoppable resilience even amid major setbacks
Join Dr. Axe as he courageously shares the hard-won lessons that saw him through one of his life's greatest battles. Let his journey inspire you in your process of growth.------ Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow JoshInstagramTwitterFacebookFollow LeadersInstagramTwitterFacebook------ Links: * Leaders.com* The Health Institute Learn more about your ad choices. Visit megaphone.fm/adchoices