The Dr. Josh Axe Show

Raw Milk, Healing Hashimotos, & the Public School Lunch DISASTER | Alex Clark

Are school lunches hurting our kids? Is Big Pharma profiting off children’s health issues? In this eye-opening episode of The Dr. Josh Axe Show, Dr. Axe sits down with Alex Clark, host of Culture Apothecary, to tackle these tough questions. Alex is on a mission to expose the chemicals harming our children and reveal natural ways to boost family wellness.Together, they dive deep into today’s biggest health and wellness concerns, especially for families and parents trying to make healthier choices.You’ll learn:
Why 70% of young American men are unfit for military service
The terrifying truth behind school lunches: Find out who profits from unhealthy food in schools
Why Alex swears by raw milk and how it’s transformed her health journey
Emotional and physical side effects of Adderall and birth control
How to heal naturally from Hashimoto’s
How to prepare for the next, inevitable pandemic
Tune in to learn how you can protect your family’s health, reduce toxic exposures, and make empowered choices for a healthier life. Walk away with practical tips and insights into reclaiming natural wellness for your family!#familywellness #naturalhealth #healthykidsWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokWebsiteFollow Alex ClarkInstagramFacebookWebsite------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: Check out Alex Clark’s podcast, Culture Apothecary → https://podcasts.apple.com/us/podcast/culture-apothecary-with-alex-clark/id1507839530 ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Signs You Have a Calcium Deficiency (How to Boost Calcium Naturally)

Did you know that up to 68% of postmenopausal women are suffering from a hidden health crisis that could be silently undermining your body's most critical functions?In this eye-opening episode of the Dr. Josh Axe Show, we're diving deep into the world of calcium – the mineral your body desperately needs but might be critically lacking. Dr. Josh Axe reveals the shocking truth about calcium deficiency and its surprising impacts on your overall health.You’ll discover:
Uncover the top 10 alarming signs of calcium deficiency that most people completely miss
Discover why calcium is SO much more than just a bone-building nutrient
Learn the best and worst forms of calcium supplements (and which could actually harm your heart)
Explore natural, food-based strategies to boost your calcium levels instantly
Find out which nutrients are crucial for maximum calcium absorption
Understand how calcium impacts not just your bones, but your muscles, nerves, and heart
Get expert insights into testing and preventing calcium deficiency
Don't miss this game-changing episode that could transform your understanding of nutrition and help you prevent potential health risks. By the end of this podcast, you'll have a comprehensive roadmap to optimal calcium health, straight from one of the nation's leading natural health experts.Tune in now and take the first step towards a stronger, healthier you!#calciumhealth #naturalnutrition #wellnesstipsWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: 
https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/#:~:text=Postmenopausal%20women,loss%20after%20menopause%20%5B1%5D. 
https://www.bmj.com/content/342/bmj.d2040#:~:text=The%20size%20of%20this%20increase,substantial%20population%20burden%20of%20disease%2C 
Ads:Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Prevent & Heal Cold & Flu Naturally (Foods, Supplements, & Herbs for Rapid Recovery)

Did you know that the average adult gets 3-4 colds per year, costing the U.S. economy a staggering $40 billion annually? In this episode, Dr. Josh Axe reveals powerful natural alternatives to over-the-counter medications for strengthening your immune system and fighting off seasonal illnesses.Discover game-changing insights including:
Why common OTC medications might be doing more harm than good (and what to use instead)
A simple temperature therapy technique that could cut your sick days by 29%
The Traditional Chinese Medicine secret to knowing exactly which herbs your body needs
The surprising connection between sauna use and 50% fewer common colds
Learn how to transform your medicine cabinet with nature's most potent immune-boosting herbs, essential oils, and healing foods. From adaptogenic mushrooms to time-tested TCM remedies, you'll discover a complete natural toolkit for staying healthy during cold and flu season.Whether you're looking to boost your immunity naturally or seeking safer alternatives to conventional medications, this episode provides actionable solutions that blend ancient wisdom with modern science. Walk away with a practical blueprint for strengthening your body's natural defenses and recovering faster when illness strikes.#immunity #flu #naturalhealthWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical worldview
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: 
https://www.lung.org/lung-health-diseases/lung-disease-lookup/facts-about-the-common-cold#:~:text=A%20cold%20may%20last%20for,colds%20per%20year%20than%20adults. 
https://www.hopkinsmedicine.org/health/conditions-and-diseases/common-cold
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10278442/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10278442/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10278442/
https://www.sciencedirect.com/science/article/abs/pii/S0030666522000731?via%3Dihub
https://pubmed.ncbi.nlm.nih.gov/33639077/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7926341/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848651/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10220542/ 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10989710/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025014/#:~:text=79%25%20of%20participants%20in%20the,Netherlands%20National%20Trial%20Register%20NTR5183
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10220542/
https://pubmed.ncbi.nlm.nih.gov/36001877/
https://pubmed.ncbi.nlm.nih.gov/38719213/
https://pubmed.ncbi.nlm.nih.gov/38082300/
https://pubmed.ncbi.nlm.nih.gov/29853961/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8618064/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6341159/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6100025/
https://www.cdc.gov/common-cold/treatment/index.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10220542/
https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-023-17229-8 
------ Ads:Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Big Pharma, Gut Health, and Longevity | Dr. Will Cole on Thriving in a Toxic World

Discover the secrets to reversing chronic disease and unlocking optimal health in this episode of the Dr. Josh Axe Show. Join us as we welcome Dr. Will Cole, a leading functional medicine expert and bestselling author, to explore the cutting-edge intersection of gut health, longevity, and holistic healing.Dr. Cole, renowned for his innovative approach to treating autoimmune disorders and metabolic dysfunction, shares his wealth of knowledge on achieving vibrant health in today's toxic world. Prepare to be enlightened as we dive deep into:
The shocking truth behind America's chronic disease epidemic and how to protect yourself
Revolutionary insights on the gut-autoimmune connection you can't afford to ignore
The hidden hormonal imbalances sabotaging your health goals (and how to fix them)
Game-changing dietary strategies to boost longevity and enhance your healthspan
The mind-body-spirit trifecta: Unlocking the ultimate healing potential within you
Stress-busting techniques to reclaim your metabolic health and hormonal harmony
The power of targeted supplementation in supporting your journey to optimal wellness
Don't miss this transformative episode that could change the course of your health forever. Tune in to arm yourself with the knowledge and tools to take control of your well-being, prevent chronic disease, and unlock the vibrant, energetic life you deserve. Your path to lasting health and longevity starts here!Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokWebsiteFollow Dr. Will ColeInstagramFacebookTwitterYouTube------ Links: 
Check out Dr. Will Cole’s Podcast → The Art of Being Well
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 
AdsEven if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Sleep is Your #1 Health Problem (The Secret to Deep Sleep) with Dr. Dan Cohen

Nearly 70 million Americans suffer from poor quality sleep. In this episode of the Dr. Josh Axe Show, we're joined by Dr. Dan Cohen, a renowned neurologist and CEO of Soltec Health. Dr. Cohen brings his expertise in sleep science and innovative health technologies to shed light on the critical connection between deep sleep and overall wellness.Prepare to transform your understanding of sleep as we explore:
The shocking impact of aging on sleep quality and how to combat it
Why grounding could be the missing link in your sleep routine
The truth about REM vs. deep sleep - which one really matters for healing?
How modern lifestyles are sabotaging our sleep (and what to do about it)
The hidden connection between stress, fight-or-flight mode, and insomnia
Cutting-edge sleep enhancement technologies that could revolutionize your rest
The fascinating role of frequencies in emotional and physical health
Tune in to discover why deep sleep is the ultimate key to cellular repair, immune function, and disease prevention. You'll walk away with practical strategies to achieve restorative sleep and unlock your body's natural healing potential. Don't miss this chance to revolutionize your health through the power of sleep!#sleep #health #draxeWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsiteFollow Dr. Dan Cohen & Soltec HealthInstagramFacebookTwitterWebsite------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Ads: Visit www.soltechealth.com to learn more and save $100 off your purchase using the code AXE. Experience the difference for yourself with a 60-day risk free trial. Soltec Health—Rest, Recover, Rejuvenate. https://soltechealth.com/product/buy-now/aff/josh.axe/
Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Axe EXPOSES This Toxin Poisoning Your Food

Did you know American children consume 400% more artificial food dyes than they did 50 years ago? Even more alarming: just 10mg of Yellow Dye No. 5 can trigger behavioral issues in sensitive children – yet a single bowl of Froot Loops contains over THREE times that amount!In this eye-opening episode of The Dr. Josh Axe Show, Dr. Axe dives deep into California's groundbreaking ban on synthetic food dyes in schools and what it means for your family's health. Learn why major companies like Kellogg's have already removed these dyes from their products in other countries – but not in the U.S.You’ll learn:
Uncover the shocking truth about the 17 MILLION pounds of food dyes certified for use in U.S. foods annually
Discover how the rise in ADHD diagnoses may be linked to these synthetic chemicals
Learn which popular foods contain the highest levels of dangerous artificial dyes
Explore why Europe, Japan, and Australia have banned these additives while they remain "safe" in America
Get practical, actionable steps to protect your family from these harmful chemicals
Find out which safer alternatives exist for your favorite foods
Tune in to arm yourself with the knowledge you need to make informed decisions about your family's food choices. You'll walk away understanding exactly what's in your pantry, which ingredients to avoid, and how to choose safer alternatives for your loved ones.#CancelKelloggs #toxic #healthWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: https://www.ewg.org/news-insights/news-release/2024/09/california-leads-nation-first-ban-six-harmful-food-dyes-school------ Ads:* Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

SHOCKING Truths About Women’s Health | Dr. Mindy Pelz

Dr. Mindy Pelz, a renowned women's health expert and host of "The Resetter Podcast," joins Dr. Axe to share her groundbreaking insights on fasting, hormone replacement therapy, and the intricate dance of hormones throughout a woman's life.Dr. Mindy Pelz is a leading voice in the world of fasting and hormonal health, known for her innovative approach to syncing nutrition with the female body's natural rhythms. In this episode, she reveals the secrets to achieving hormonal balance through a holistic lens, challenging conventional wisdom and offering practical solutions for women at every stage of life.Prepare to revolutionize your understanding of women's health as we dive deep into:• The shocking truth about hormone replacement therapy and why lifestyle changes are non-negotiable• How to harness the power of fasting without sabotaging your hormones (hint: timing is everything!)• The surprising connection between your menstrual cycle and optimal macronutrient ratios• Why your beauty products might be hijacking your hormones – and what to do about it• The unexpected link between emotional well-being and hormonal harmony• A game-changing approach to exercise that works with your body, not against it• The ancient wisdom of Okinawan women and what it teaches us about longevity and hormonal healthTune in to gain a fresh perspective on your body's intricate hormonal symphony and walk away with actionable strategies to optimize your health, boost your energy, and reclaim control of your hormones naturally. Whether you're navigating perimenopause, struggling with weight loss, or simply seeking to understand your body better, this episode is your roadmap to hormonal vitality.#hormonalhealth #womenshealth #menopauseWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokFollow Dr. Mindy PelzInstagramFacebookYouTubeWebsite------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: 
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: 
Purchase Dr. Mindy Pelz’s NEW BOOK, Eat Like A Girl → https://drmindypelz.com/books/ 
Check out Dr. Mindy’s podcast, The Resetter Podcast → https://drmindypelz.com/resetter-podcast/ 
------ Ads:* Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Signs You Have a Magnesium Deficiency (How to Boost Magnesium Naturally)

Are you one of the 50% of Americans struggling with a hidden nutrient deficiency that could be sabotaging your health? In this episode of the Dr. Josh Axe Show, discover the crucial signs of magnesium deficiency and learn how this mighty mineral impacts everything from your sleep to your stress levels.Dr. Axe dives deep into the science behind magnesium deficiency, revealing why this "master mineral" is essential for over 300 biochemical reactions in your body. Whether you're dealing with unexplained fatigue, muscle cramps, or anxiety, this episode could hold the key to understanding your symptoms.You’ll discover: • Uncover the shocking truth about why modern diets are leaving us magnesium-depleted• Learn the top 10 warning signs that have a magnesium deficiency• Discover which forms of magnesium supplements work best for specific health concerns• Explore ancient remedies and modern solutions for boosting your magnesium levels naturally• Hear Dr. Axe’s top herbs and foods to boost magnesium levelsDon't miss this power-packed episode that will transform your understanding of magnesium's role in your health. You'll walk away with practical, actionable steps to assess your magnesium status and naturally optimize your levels for better sleep, reduced stress, and enhanced overall wellness.#magnesiumdeficiency #naturalhealth #draxeWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: 
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------  Ads:
Get $200 OFF a Coldture cold immersion tub! Go to coldture.com and use code AXE. Follow @coldture on Instagram!
Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Should Christians Celebrate Halloween?

Did you know the average child consumes up to 7,000 calories from sugar on Halloween night alone? That's equivalent to 150 sugar cubes! In this eye-opening episode, Dr. Josh Axe dives deep into the spiritual and health implications of Halloween, offering a fresh perspective for Christians and health-conscious families.Tune in to discover:
The ancient origins of Halloween and its transformation through history
How pop culture icons like Katy Perry and Taylor Swift may be influencing our spiritual exposure
Practical strategies for filling your life with light in a world that often glorifies darkness
The shocking truth about Halloween candy and its impact on children's health
Mindful alternatives for celebrating the season without compromising your values
Whether you're a parent navigating trick-or-treating decisions or simply curious about the spiritual dimensions of this popular holiday, this episode equips you with knowledge and actionable insights. Learn how to protect your family's physical and spiritual well-being while fostering a positive approach to cultural traditions.Don't miss this crucial conversation – subscribe now and walk away with a renewed perspective on Halloween, armed with strategies to fill your life with what truly matters.#halloweenalternatives #christianliving #healthyholidaysWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: 
Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Ads:
Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.
Ready to boost your health with cutting-edge technology?Head over to silverbiotics.com and explore their range of immune support, skin care, and oral health products, all enhanced by their unique SilverSol technology.As a special offer for our listeners, use the code AXE at checkout to get 30% off your first purchase.Don't miss this chance to elevate your wellness routine with products you can trust. Visit silverbiotics.com and discover the difference today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Thyroid Problems: Everything You Need to Know with Hashimoto’s EXPERT Dr. Izabella Wentz

Did you know that approximately 20 million Americans have some form of thyroid disease and 60% of people with thyroid disease don’t even know they have it? Tune in to this episode of The Dr. Josh Axe Show to uncover the secrets to thyroid health with special guest, Dr. Izabella Wentz.Dr. Izabella Wentz is a New York Times Bestselling author and a clinical pharmacist who has dedicated her career to uncovering the root causes of thyroid disease. As a thyroid health expert and the founder of the supplement line Rootcology, she brings a wealth of knowledge and personal experience to today's discussion.Dr. Josh Axe and Dr. Izabella Wentz explore the intricacies of thyroid health, the underlying causes of thyroid disease, and practical strategies to support your thyroid through lifestyle changes and dietary adjustments.You’ll learn:
Common underlying triggers and root causes of Hashimoto's disease
Shocking discoveries from her documentary series, The Thyroid Secret
Essential dietary principles for supporting thyroid function
The critical connection between the adrenal glands, thyroid, and overall hormone balance
Simple lifestyle changes to manage stress and support adrenal health
Top 3 first steps for those newly diagnosed with thyroid issues
Don't miss this insightful episode to learn how to take control of your thyroid health. Whether you're newly diagnosed or looking to deepen your understanding, Dr. Izabella Wentz's expertise will provide you with practical tips and valuable knowledge to help you on your health journey. Tune in now and walk away with actionable steps to improve your thyroid health and overall well-being.Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokFollow Dr. Izabella WentzInstagramFacebookPinterestYoutubeTikTok------ Links: 
Watch Dr. Izabella’s documentary series, The Thyroid Secret → https://thyroidpharmacist.com/tts-trailer-access/ 
Check out what Dr. Izabella is up to → thyroidpharmacist.com
Purchase Dr. Izabella’s books:
Hashimoto’s: The Root Cause → https://thyroidpharmacist.com/rootcause/ 
The Hashimoto’s Protocol → https://thyroidpharmacist.com/protocol/ 
The Adrenal Transformation Protocol → https://thyroidpharmacist.com/adrenalbook/ 
Ads:Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com. Learn more about your ad choices. Visit megaphone.fm/adchoices