The Dr. Josh Axe Show
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
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Episodes

Jan 11, 2024
Jan 11, 2024
1hr 31 min
Does career success mean sacrificing your relationships?Legendary business leader and productivity guru Michael Hyatt joins Dr. Josh Axe to share hard-won insights on achieving success in business and life. Michael unpacks the leadership principles, mindset shifts, and productivity practices that foster sustainable achievement.In this interview, you’ll discover:
How to master productivity and prioritization
Mindset shifts that will free you from your limiting beliefs
Maintaining relationships and family ties amidst a busy work life
Leaving a legacy of purpose and principles
If you want time-tested tactics to accomplish ambitious goals without losing fulfillment along the way, you’re not going to want to miss this episode. Tune in to discover a blueprint for living your best life in every arena that matters.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Michael HyattInstagramTwitterYouTubeFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
Check out Michael Hyatt’s performance coaching company → https://fullfocus.co/
Purchase Michael Hyatt’s latest book, “Mind Your Mindset” → https://fullfocusstore.com/collections/books/products/mind-your-mindset
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Jan 9, 2024
Jan 9, 2024
30 min
Are you struggling to gain momentum with your goals? Do distractions and procrastination derail your progress? Tune into this week's episode as I answer YOUR pressing questions on cultivating self-motivation and achieving success! You'll discover:
What makes for a fulfilling, successful life & how to define success in your own terms
A beginner's guide to setting and accomplishing realistic, milestone-driven goals
Concrete strategies to overcome chronic procrastination, stay focused, and power through self-doubt
The keys to maintaining motivation, even with ADD
Why mentorship is critical and where to find supportive mentors
You'll walk away with a toolbox of tactics for getting (and staying) inspired, building momentum, and maximizing productivity. Don't miss this game-changing guidance to help turn your biggest goals into realities!Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 8, 2024
Jan 8, 2024
1hr 7 min
The average American feels insecure five times per day. Today, Dr. Josh Axe dives into the root of low self-worth and how to cultivate true value from within. Oftentimes, people feel that their self-worth is based on their past achievements. Dr. Josh Axe provides a biblical framework for intrinsic self-worth along with practical tips for overcoming negative self-perception.You'll discover:
The paradox of basing self-esteem on achievements and the emptiness it creates
How to identify and reframe limiting beliefs about your worth
Why self-validation is more important than external validation
How to take aligned action to develop your highest potential
Tune in to gain a biblical perspective on your intrinsic value, separate your identity from worldly metrics, and walk confidently in the truth of who God created you to be. You are enough, and you are worthy. Listen now to start living that truth.Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
https://www.simplypsychology.org/maslow.html
https://nypost.com/2023/03/30/this-is-how-often-a-person-typically-feels-insecure-poll/
https://dceg.cancer.gov/about/diversity-inclusion/inclusivity-minute/2023/imposter-syndrome
https://medium.com/personal-growth/the-dangers-of-basing-self-worth-on-achievement-54d125633b33
https://www.prnewswire.com/news-releases/lego-group-kicks-off-global-program-to-inspire-the-next-generation-of-space-explorers-as-nasa-celebrates-50-years-of-moon-landing-300885423.html
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Jan 4, 2024
Jan 4, 2024
1hr 2 min
Extreme biohacker Ben Greenfield joins Dr. Josh Axe to reveal how to push past perceived limits and achieve peak performance both physically and mentally. In this compelling interview, you’ll discover Ben’s cutting-edge tactics for training both body and mind to reach new heights.Tune in to discover:
Unconventional mental practices for strengthening self-belief and willpower
Lifestyle changes with the power to catalyze personal growth
How to develop a resilient mindset in the face of challenges
Why fitness and spirituality create the foundation for fulfillment
The key mindset shifts that propel the greats to the top tiers of success
If you want to unlock your full potential and become the best version of yourself, tune in now to biohack your own limits!Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Ben GreenfieldInstagramTwitterFacebookYouTubeFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
Check out Ben Greenfield’s Masterclass and latest podcast episode → https://bengreenfieldlife.com/
Purchase Ben Greenfield’s cookbook → https://shopbengreenfieldlife.com/
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Jan 3, 2024
Jan 3, 2024
45 min
Can your mindset actually shrink tumors? Today, Dr. Josh Axe dives into the mind's power to transform your life as he answers YOUR questions on personal growth and mindset shifts. You’ll hear:
Steps for overcoming past trauma & rewiring unhelpful thought patterns
How to balance a drive for personal growth with surrendering to God's will and timing
Tips for leading beyond your comfort zone and dealing with self doubt
How stepping up to challenges builds your leadership skills
The power of a positive mindset & its impact on your physical health
Tune in to hear incredible stories that will inspire you, research that will blow your mind, and practical takeaways to ignite growth! You'll walk away understanding the immense power you have to change your circumstances by changing your thinking first. Uncover the possibility of your best self today!Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 2, 2024
Jan 2, 2024
1hr 16 min
50% of Americans have reported that finances have had a negative impact on their mental health.Dr. Josh Axe is back to share the principles of success and wisdom when it comes to your finances. He presents personal insights and empowering advice from Elon Musk, Warren Buffett, Tony Robbins, Mark Cuban, Dave Ramsey, and more! Learn how to change your mindset and transform your money habits.Dr. Josh Axe dives into:
Why it’s important to recognize the “why behind your wealth”
Biblical principles surrounding money
How to shift from a scarcity to abundance mindset
Steps to break generational debt
Success principles and tips from some of the most successful people
Tune in to transform your relationship with money! This episode will leave you energized and equipped to make positive changes. Dr. Josh dives deep into core principles that can help you achieve financial freedom, no matter where you're starting from.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
https://www.everydayhealth.com/wellness/united-states-of-stress/?_ga=2.85307482.2114169003.1701979659-1435983923.1701979659
https://www.cnbc.com/2023/08/13/mark-cuban-success-isnt-necessarily-how-much-money-you-have.html
https://www.lendingtree.com/credit-cards/credit-card-debt-statistics/
https://www.nerdwallet.com/calculator/compound-interest-calculator
https://www.fool.com/investing/how-to-invest/stocks/average-stock-market-return/
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Dec 28, 2023
Dec 28, 2023
1hr 6 min
Are you ready to unlock your highest potential and transform every area of your life?Bestselling author, Jon Gordon, is on the show today to share revolutionary insights on moving from separateness to oneness to elevate your mindset and maximize your possibilities.Dr. Josh Axe and Jon Gordon dive into the limiting beliefs that hold people back from reaching their full potential and living a fulfilled life. Jon provides science-backed tools for reframing negative thought patterns, taking personal responsibility, cultivating daily energy renewal, and leveraging technology and social media in a conscious way.You’ll discover:
The #1 obstacle preventing growth and how to move beyond it
Practical strategies to empower yourself through positive self-talk
Ways to “rewire” unhelpful thinking habits
How to create daily energy renewal rituals
Inspiring perspective shifts for those feeling stuck
Whether you feel divided internally, disconnected from others, or simply unfulfilled, this interview provides eye-opening insights plus easy-to-integrate tools to help you operate from oneness, unlock your highest potential, and transform your life.Tune in to gain powerful mindset shifts and actionable positive psychology strategies to elevate every area of your life personally and professionally. You’ll walk away renewed, inspired, and equipped to thrive.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Jon GordonInstagramTwitterFacebookYouTubeFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: Check out Jon’s latest book, “The One Truth” at jongordon.com/books/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 27, 2023
Dec 27, 2023
39 min
Are your goals still just dreams? Learn how to finally make them a reality.In this life-changing episode, Dr. Josh Axe shares his best strategies for creating achievable and realistic goals that will inevitably lead to massive success. You'll discover:
One simple trick to make you 33% more likely to achieve your goals
The specific formula for creating goals that are achievable and realistic
Why it’s important to prioritize your goals
How to create a step-by-step plan and system of habits to reach your goals
The power of accountability when it comes to your success
If you're ready to stop just dreaming about your goals and start achieving them, don’t miss this important episode! You'll learn practical tips from Dr. Axe to hold yourself accountable, create a systemized plan, and finally accomplish what you set out to do this year.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
https://scholar.dominican.edu/cgi/viewcontent.cgi?article=1265&context=news-releases
https://jamesclear.com/buffett-focus
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Dec 26, 2023
Dec 26, 2023
23 min
Are you ready to make 2024 your best year yet? Join Dr. Josh Axe today as he shares 7 essential things you must do before the new year to set yourself up for exponential growth and success.In this info-packed episode, you'll discover Dr. Josh Axe's step-by-step blueprint for transforming every area of your life in just a couple hours. From reflecting on the past year to creating a weekly schedule, Dr. Josh Axe provides the tools to open new doors and step into your full potential.You’ll discover:
How to reflect on your past year and decide what to start, stop, and keep doing
The importance of identifying and prioritizing your goals
Why visualizing your end goal is so critical to your success
Tips to develop a growth plan to elevate your skills and character
You'll walk away motivated and prepared to make this year count more than ever before. Tune in now to begin laying the foundation for your best year yet!Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 21, 2023
Dec 21, 2023
52 min
Can you build mental strength like a muscle? Psychotherapist Amy Morin joins Dr. Josh Axe to share her research on mental strength, relationships, and mindset. Tune in to this empowering discussion exploring the key pillars for developing an unshakeable mindset. You’ll discover insightful tactics for redirecting negative thoughts, scheduling time to worry, talking to yourself with compassion, and more daily tools for mental resilience.You’ll hear:
The difference between mental health and mental strength
Easy exercises and practices for building mental muscle
Simple ways to catch and reframe unhealthy thinking
Why it’s important to speak to yourself with grace and compassion
Join Dr. Josh Axe and Amy Morin to learn how to harness the incredible power of your mind on the path to becoming a healthier, happier you!Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Amy MorinInstagramTwitterFacebookFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: Pre-order Amy’s new book, “13 Things Mentally Strong Couples Don’t Do” & receive one month of FREE THERAPY at BetterHelp. Go to amymorinlcsw.com/couples/ to pre-order today! Learn more about your ad choices. Visit megaphone.fm/adchoices

